Thai massage is an accessible, dynamic form of bodywork that uses a blend of techniques to achieve a state of deep relaxation and peaceful release in the body, mind and spirit. Thai massage is performed fully clothed on top of a cushioned floor mat. During a session, the practitioner gracefully guides the recipient through a series of passive, yoga-like stretches, using their hands, forearms, elbows, knees and feet to compress and palpate the muscles of the body. Through the treatment, rhythmic rocking and targeted acupressure are used to replenish energy stores and lull the recipient into a blissful state of relaxation.